Amialya Elder

Mia Elder is a certified nutritionist whose practice works only with women in perimenopause, menopause and postmenopause, including women with premature ovarian insufficiency, surgical menopause, and women who are on hormone therapy or cannot take it. She prescribes nothing and does not manage hormone therapy, so the care here is nutrition counseling alongside whatever a woman's own prescriber is doing. Care runs either as a single ninety minute midlife check-up or as a six session program that opens with a full intake and then meets every few weeks, with message access and research done between sessions. She was diagnosed with premature ovarian insufficiency at 39 after five years of being told nothing was wrong, and she built the practice around what she wishes she had been given. She spent seven years in metabolic health at Dexcom and reads continuous glucose monitor data, and she says plainly that she will not hand anyone a list of forbidden foods. California patients need a physician referral before she can see them.

MS, CDN, CN