
About Back To The Book Nutrition
Dena Norton is a registered dietitian whose practice is built around women in perimenopause and menopause. Care runs as 12 week one to one programs with four sessions, a weekly check in form and text access to her in between, plus meal plans and workout calendars. She does not prescribe, so hormone therapy shows up as education in her video lessons and guest interviews, and she coordinates with the doctor a client already sees. She can order a Quest blood panel through Fullscript and sit down with a client to go through the results, and hormone markers can be added to that panel. She came to this work through her own perimenopause, which she writes about openly, including the research she went down a rabbit hole on and her own later use of hormone therapy. Every new client starts with a free ten minute discovery call before buying anything.
Care
Treats
- Perimenopause
- Menopause
- Hot flashes
- Sleep problems
- Mood & anxiety
- Brain fog
- Vaginal dryness
- Low libido
- Irregular periods
Prescribes
- Supplements & lifestyle
- Lab testing
Particular focus
- Weight & metabolism
Cost and insurance
Insurance
Doesn’t accept insurance
Provides itemized receipts you can submit for out-of-network reimbursement.
Self-pay
- Perimenopause Fix Package
- $885
- Menopause Wellness Package
- $885
- Consultation
- $360
- Perimenopause Lab Screen
- $349
- Perimenopause Lab Screen + Hormone Panel
- $479
- Menopause Lab Screen
- $349
- Menopause Lab Screen + Hormone Panel
- $479
- Free consultation
- HSA and FSA accepted
She offers payment plans, and paying for a package up front saves 10 percent.
Verified October 2026.
Qualifications
MS, RD, LD
