Takes Blue Cross Blue Shield, Cigna +1 · first visit $220
Wildwood Physical Therapy is a two person clinic in Portland run by Kana Arreguin and her husband, who are both physical therapists. Kana treats female pelvic floor problems and breast cancer related lymphedema, and every session with her is one on one and runs 55 minutes. Her menopause work is physical therapy rather than medication, covering pelvic floor symptoms, urinary urgency, pain with sex, joint stiffness and balance. The site says she works with menopause specialists who can prescribe hormone therapy, so any prescribing happens elsewhere. She leans on hands on manual therapy and often acts as a case manager coordinating with other Portland providers, and she states plainly that she does not treat male pelvic floor concerns or lower body lymphedema. New patients start by emailing their details rather than booking online.
Cascade Women's Health is one of the few independent gynecology practices left in Portland, with an office across the street from Good Samaritan Hospital. Three doctors share the clinic now, after four of its physicians retired. Dr. Dion trained at Vanderbilt and has practiced in Portland since 2007, and her bio says she is especially passionate about preventive care and perimenopause and menopause care. She is also a breast cancer survivor, and she spent a year working as a wine chemist before medical school. The practice writes its own patient handouts, so a woman leaves with the clinic's own instructions on things like managing vaginal dryness or taking cyclical progesterone. Colposcopy, biopsies and hysteroscopy are done in the office, and video visits are open to new as well as established patients, though most annual exams have to happen in person.
Dr. Frederick is an OB/GYN at Women's Healthcare Associates, a large women's health group with offices across the Portland area. She sees patients at the Bridgeview office in Northwest Portland and names menopause, contraception and lifestyle medicine as her main interests. Before medicine she spent two years working as an EMT, and she later did a fellowship in family planning at Stanford. Menopause care usually starts at a wellness or gynecology visit where she goes over your symptoms and history, and treatment can sometimes begin that same day. She uses standard hormone therapy, testosterone for low libido after menopause, and non-hormonal medicines. Video visits are available as long as you are in Oregon at the time.
Dr. Williams is managing partner of The Oregon Clinic's all women obstetrics and gynecology office on the Legacy Emanuel hospital campus in north Portland. She joined The Oregon Clinic in 2014 when her own group Everywoman's Health merged into it. Her listed areas of focus include menopause and hormone replacement therapy including bioidentical, alongside full spectrum obstetrics, vulvar and vaginal dermatology, infertility and minimally invasive surgery. She is board certified in integrative medicine as well as obstetrics and gynecology, and she has training in functional medicine, acupuncture and homeopathy. The office keeps Saturday hours and takes new patients without a referral, and established patients can book some visits themselves in the clinic portal. She is a certified Pilates and GYROTONIC instructor and speaks fluent Spanish.
Dr. Cantor is a family physician in the primary care division at the OHSU Center for Women's Health in Portland. She sees women and girls from age 12 onward and provides general primary care alongside menopause care. Her OHSU profile lists women's health and menopause as her clinical focus, and she became a Menopause Society Certified Practitioner in 2024. The clinic treats menopause symptoms as part of primary care and can refer patients to a separate menopause specialty clinic at the same center. OHSU describes hormone therapy given as pills, patches, gels, sprays or vaginal forms, and non-hormonal options such as SERMs and low dose antidepressants. She is also a senior investigator at the OHSU evidence based practice center, where her reviews have informed national women's health guidelines.
