Meghan Kemnec

Naturopathic doctor · Integrative medicine

11–15 years of experience

About Peninsula Integrative Medicine

Dr. Kemnec is a naturopathic doctor at a group integrative practice in Palo Alto, and she splits her week between in person visits on Mondays and video visits on Tuesdays and Wednesdays. She took a science degree at the US Naval Academy before her naturopathic doctorate at Bastyr, and she now works across integrative pediatrics and women's health, so some families see her for the children and the mother both. For midlife women she covers perimenopause, menopause, menstrual changes and bioidentical hormone therapy when it fits, usually alongside nutrition, botanical medicine and targeted supplements. A new patient visit runs 60 minutes, and she spends a further hour beforehand reading records, questionnaires and recent labs that the patient uploads in advance. Intake forms must be finished four business days ahead or the appointment is rescheduled. The practice publishes a page matching hormone patients to one of six providers, and she is named on it for perimenopause and menopause.

Care

Treats

  • Perimenopause
  • Menopause
  • Hot flashes
  • Sleep problems
  • Mood & anxiety
  • Brain fog
  • Vaginal dryness
  • Low libido
  • Irregular periods

Prescribes

  • Hormone therapy
  • Weight medication
  • Supplements & lifestyle
  • Lab testing

Particular focus

  • Weight & metabolism

Cost and insurance

Insurance

Doesn’t accept insurance

Provides itemized receipts you can submit for out-of-network reimbursement.

Self-pay

New patient appointment
$695
  • Free consultation
  • HSA and FSA accepted

Lab testing is handled separately and may run through a patient's own insurance or a discount lab, and the office says Medicare generally does not cover testing its doctors order.

Verified October 2026.

Qualifications

ND